F·WFood & Weight Log
Your personal journal

Log food

Enter totals for the whole portion. Leave unknown values blank.

Macros and source details

Workout calories are shown separately and do not increase your food allowance.

Connect an assistant

Log a meal or weigh-in by talking to an assistant connected to this journal.

Claude Desktop or local agents

Assistants sign in with a personal access token, so they write to your journal. Create one per assistant or device below; you can revoke it any time.

LOG_URL=https://foodlog.staging.tiny-door.com
LOG_API_TOKEN=<your token>
python mcp_bridge.py

Remote MCP clients: https://foodlog.staging.tiny-door.com/mcp with header Authorization: Bearer <your token>.

API and CLI

The API is available at /api/v1 and the remote MCP endpoint at /mcp; both take Authorization: Bearer <token>.

Explore the API documentation ↗

Your access tokens

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ChatGPT

A connector needs network access to this server. This Bobby Studio deployment is private; use a local agent with the CLI or MCP bridge until a reachable connector is configured.

Journal timezone

Dates, daily totals, and entry times follow this timezone.

Delete this entry?

This removes the entry from your journal and updates the graphs.

Daily calorie target

Your remaining calories are this target minus the calories you have logged today.

Maintenance needs depend on age, activity, and individual metabolism. This target is an estimate, not a precise allowance.